20
We have free samples from @bardolino_bham of our new Protein Shakes and Smoothies in our lounge tonight 😍 What’s your favourite flavour?
20th August 2019
27
Breakfast in bed this morning? 🙋♀️ . Upgrade your #Spa package to include a stay at @hotelindigobham . 📷 @angeleec___
18th August 2019
12
One our #Spa packages is the perfect weekend away with the girls 🙋♀️
17th August 2019
10
Try this Explosive workout from our #PersonalTrainer @kyleriac
16th August 2019
33
Happy Birthday to @maria_dinca 🍾 have an amazing day from all of our team and members 💪
15th August 2019
10
Been a tough week? Chill out in our hanging pods in our Relax Room, included in all of our Spa packages
14th August 2019
18
Our Twilight Spa package has proved to be one of your favourites so far 😍 . Spa Access, a choice of treatment and lunch in @bardolino_bham included
13th August 2019
32
Have you tried our Protein Shakes and Smoothie range? Order at Club reception and freshly made in @bardolino_bham
12th August 2019
10
Sundays are made for relaxing 😊 Join us pool side in our pool area
11th August 2019
10
Come and relax with us this weekend 😊 . Message us about our great package offers including our “Flash Sale” and you could be soon relaxing by our pool or in a hanging pod in our relaxation room
10th August 2019
4
Join us on August 31st for classes in Canalside on level 6 with Vibe 🙌 . Message us to book on 💪
9th August 2019
12
Are you counting down the days to your Wedding, feeling stressed with all the planning? Unwind before your big day at @thespabirmingham with our luxury couples retreat! The perfect treat for you and your partner ensuring you feel and look your best when you walk down the isle! 🎩👰🏼 Swipe for details 📲
8th August 2019
4
💪 @nig_89_ putting in work last night in the Club . Tag us in your photos and we will re-post and share
8th August 2019
6
Going on holiday soon? We have a giveaway over on our sister page @thespabirmingham 😍
7th August 2019
7
Today is our final day to join with NO JOINING FEE and also get the rest of August for FREE! Message us for more details 📩
6th August 2019
28
Summer Days by the Canal ☀️ . Our spa packages include lunch at @bardolino_bham to complete your day of relaxing
5th August 2019
7
Boxing Sessions Available 1-2-1 . INSTAGRAM: @kyleriac . Interested in learning how to box? Want to get in shape & get fitter? Bored of endless cardio and lacking motivation? Want to mix up your training? TRY BOXING 🥊 . SINGLE SESSION: 30minute lunchtime sessions - £20 1hr coaching & conditioning - £35 Monthly packages from £100 . WHO IS INTERESTED IN A BOXING CLASS RUNNING A FUN EXPLOSIVE BOXING SESSION WHERE YOU NOT ONLY LEARN HOW TO BOX BUT GET FITTER THAN EVER !!!!!!! . 12weeks BODY TRANSFORMATION PACKAGES AVAILABLE from only £900 . If your interested BOOK A FREE TASTER ——— 07910366804 ———
3rd August 2019
7
Who has the Friday feeling? 🍾 . Use your ClubandSpa membership card at @mpwbirmingham and get 25% off 😍
2nd August 2019
4
Looking at getting started with us? Join before Tuesday 6th August and pay no joining fee and the rest of August for FREE! . Message us for more details 📩
2nd August 2019