• Sam

    Personal Trainer

"Life has its ups and downs, we call them squats"

Sam is a University Graduate with a degree in Sport and Exercise Science and a passion for health and fitness

 Registered ABAE Boxer with 17+ years’ experience in boxing, kickboxing, Muay Thai and self-defence.

  • Specialises in overall body conditioning, shaping and toning and pad-work.
  • Provides constant feedback and support with efficient workout programmes tailor-made for each individual client.
  • All progress is constantly monitored and evaluated.
  • All sessions are designed to be enjoyable yet challenging, using a variety of different training methods.

Contact Sam for further information or to make an appointment:

Book Consultation

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