A former international level swimmer turned certified Personal Trainer & Online Coach.
I have been in sport and exercise for the last 10+ years. Personal training isn't just my job, it’s my motivation and passion and I attempt to instil this passion and drive into each and every client I work alongside with.
I believe that every clients fitness journey is unique and I will be here to guide, teach and support you through these steps. Remember fitness is not just physical but also a mental.
- All sessions are designed and planned around your needs and goals as an individual and carefully crafted for future progression.
- All results are client driven - Allowing you to achieve your goals, but also allow you to develop confidence as a person and an understanding of your fitness journey.
- Track, monitor and prepare all sessions and nutritional guidance.
Contact Richard for further information or to make an appointment
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