Latest News

Glamour Review: theclubandspa Birmingham

The Spa Located inside iconic Birmingham building The Cube, The Spa is a canal-side haven in the heart of the city. Set on the lower levels of the building, The Spa has a series of perfectly-finished treatment rooms, a spa pool with a series of thermal suites, a dry floatation suite, salt halotherapy room, champagne nail bar, Rasul mud therapy suite and more...…

Read more

theclubandspa Gym Challenge

theclubandspa Gym Challenge Starts June 2012. Can you do the following: 1km run 50 squats 500m row 50 pushups 50 bunny hops 50 shoulder press (male 20kg, female 10kg) 50 mountain climbers 50 sit ups 50 high pull (male 15kg, female 7.5kg)  50 step ups

Read more

Help the Heroes Trek

Club and Spa Team's 145 Mile Trek for Help The Heroes. A team of five men from theclubandspa in Birmingham are preparing for a gruelling 40-hour continuous high speed march in aid of Help For Heroes, and in memory of lost comrades.Their 145-mile ‘TAB’ (or Tactical Advance to Battle, a British Army term for a loaded march) will begin in London on Thursday September 13 and…

Read more

Glamour! theclubandspa at The Cube

Glamour! theclubandspa at The Cube We are delighted to let you know that The Club and Spa at The Cube is featured in the April issue of Glamour magazine, which is out now! The magazine offers readers 25% off an Everlasting Perfect 10 Pedicure so make sure you go out and grab your copy now! This offer is valid from 5th March- 6th April 2012 (inclusive)…

Read more

Body Beautiful

Cuties head for the Cube Now the Christmas turkey and drinking binge is long past the ‘celebrities’ are paying for it. As most of us are for that matter. In the gym pounding away on all sorts of torture machines trying to lose that extra weight. Yes, you too can have a body as toned and lithe as Birmingham’s favourite lawyer Adrian Hindmarsh! And where is it all happening?…

Read more

Having trouble losing weight?

THERE WILL COME a time in your weight-loss journey when you simply hit a wall, that unpleasant and discouraging plateau. Nearly every fitness enthusiast from beginner to advanced will face this challenge. Has your progress stalled despite your faithful commitment to working out and eating right? If not, be assured: At some point it will. When you hit a plateau, it seems as if…

Read more

Health News

Health News…The Ultimate Gym? Personal Trainer Dan Senior gives us a rundown of all things fabulous in the world of Health and Fitness - from Birmingham’s most luxurious spa and health club launch, to hula-hooping your way to fi tness, to sorting out problem feet. It’s all here for your delectation.  

Read more

Just released - early bird Christmas Gifts

JUST RELEASED – EARLY BIRD CHRISTMAS GIFTS Wow, what a present, a Spa Day to the UK’s newest 5 star city centre spa. Double wow, you can bag one today and save up to 50%. All our Spa Days can be purchased online. Offers end 31st November 2011.

Read more

First Phase of Health Club Membership... Sold out!

FIRST PHASE OF HEALTH CLUB MEMBERSHIPS…SOLD OUT Phase 1 of our fantastic pre-opening membership offer has sold out. But, fear not. Due to popular demand, a further 200 discounted memberships are now available. Joining before theclubandspa opens could be a shrewd move, not only will we guarantee you’ll be one of the first to experience theclubandspa, but we also guarantee it’ll…

Read more

The clubandspa sponsors Help a Capital Child

THE CLUB AND SPA SPONSERS HELP A CAPITAL CHILD – AND BREAKS SOME RECORDS Capital FM, Help a Capital Child, was set up in 1975 to help disadvantaged young people in our local areas. It supports children and young people affected by abuse, homelessness, disability, poverty and illness. theclubandspa teamed up with Capital FM Birmingham and contributed to an auction lot which rose a whopping…

Read more


The clubandspa
The Cube Birmingham
196 Wharfside St
B1 1RN

T: 0121 643 2200